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Feel Good Friday – Poutine – Heal FAST – Predator Trail

June 9, 2023 By Joe Bauer Leave a Comment

Emily riding down big rock roller in Cumberland
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Has summer started?  It’s definitely feels like summer up here in Canada.  High 70’s and low 80’s.  Heck yeah!  Let’s find a lake!  Here’s what I found fun, interesting, or noteworthy this week… Tried my first Poutine –  Ya know, it was pretty darn good!   It was a smoked pork poutine with sweet potato […]

Filed Under: Feel Good Friday Tagged With: food, healing, mountain biking, recovery, Videos

Feel Good Friday – Leadville 100 – Lumbisi Bike Park – Teocalli Ridge

August 19, 2022 By Joe Bauer Leave a Comment

Van life camping at Tent City campground in Crested Butte
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This email is coming to you from our AirBnb near the start of the Leadville 100 ultra marathon, where our friend Scott will be starting the race tomorrow morning at 4am.  We are a team of 5 friends, who are crewing and pacing for Scott to help him crush this goal! Tomorrow night around 8pm […]

Filed Under: Feel Good Friday Tagged With: camping, ecuador, mountain biking, Videos

CrossFit in the Park on the way to Moab Utah!

August 1, 2010 By Joe Bauer Leave a Comment

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Filed Under: Videos, Weight Training Tagged With: body fat, Brian Bauer, exercise, fat loss, fitness, joe bauer, lats, self improvement, training, Videos, Weight Loss, workout, workouts

10 Mile Fun Run to Get Ready for 50 Mile Marathon!

May 4, 2010 By Joe Bauer 1 Comment

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Filed Under: Running, Videos Tagged With: exercise, fat loss, fitness, joe bauer, marathon, relaxation, Running, trail race, ultra marathon, Videos, workout

Training Run in Seattle for Upcoming 50 Mile Ultra Marathon

April 27, 2010 By Joe Bauer Leave a Comment

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Filed Under: Running, Videos Tagged With: exercise, fat loss, joe bauer, meditation, nyc, Running, seattle, self improvement, training, Videos

Running: Thoughts Before an 8 Mile Training Run

March 31, 2010 By Joe Bauer Leave a Comment

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Filed Under: Running, Videos Tagged With: body fat, diet, exercise, fat loss, fitness, meditation, races, relaxation, Running, the north face, training, Videos, Weight Loss, workout, workouts

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Do they have camels in Italy? Do they have camels in Italy?
New video from Molini just hit out YouTube!! Is th New video from Molini just hit out YouTube!! Is this still the hardest place we’ve ever ridden?? Watch to find out. 

Guiding - @molinimtb 

#mtb #italy
This @skibigwhite track is so good! Can’t wait to This @skibigwhite track is so good! Can’t wait to get back here this summer for more riding! #mtb #mtbcanada
Who’s missing bike park season? 🙋🏼‍♂️ @sunpeaksbik Who’s missing bike park season? 🙋🏼‍♂️ @sunpeaksbikepark  #bikepark
This is one of the coolest ridgelines we've ever r This is one of the coolest ridgelines we've ever ridden!! @molinimtb #mtbadventure #molini
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