I can’t take the credit for the idea to write this post, it actually goes to my good friend, and cheat day pizza eating partner, Matt, who turned to me (after we were both deep in food coma) and said…, “Ya know, pizza eating is a lot like doing burpees.” The funny thing is, he’s […]
seattle
I Am Going To Be An Ironman! Swim, Ride, Run!
I’m going to be an Ironman! 🙂
Weighted Pull-Ups for Strength and Power!
Here’s a link to the EXF Elite Rings that I use for my pull-ups:
Get in Your Best Shape at the Park!
You can buy Elite EFX Rings that I use here:
Post Workout Nutrition for Great Fitness Results
Here are the links to product that I personally use: Optimum 100% NATURAL Whey, 5 Lbs., Vanilla (New Formula) Optimum Glutamine Powder, 1000 Grams Higher Power Micronized Creatine, 1000 Grams NOW Dextrose Powder, 10 Lbs. *I buy my fish oil, vitamin c, and multi-vitamins at Costco.
Road Trip Day 1: Departure from NYC/Jersey
On day 1 we packed up everything that I owned into my Subaru (minus 125lbs of books that just couldn’t fit..). It was an extremely tight fit to say the least, but we made it work. I am fortunate enough to have an awesome brother that flew out to accompany me on this crazy cross […]
